Whether you grew up in a very sunny climate and were always told to wear sunscreen or you’re just now starting to understand the effects of the sun, you may know about how important it is to keep your skin protected and use products that can reduce harmful UV rays Fairborn OH. Though some sunshine is necessary for synthesizing vitamin D and keeping your spirits up, too much sun can be harmful and have damaging health effects.
Premature Skin Aging and Other Damage
Unfortunately, though sitting out in the sun may feel pleasant, sun damage can lead to skin damage later on. Specifically, too much time in the sun can cause premature aging and visible signs of damage like wrinkles and sun spots.
Several Types of Skin Cancer
Another serious side effect of excess UV ray exposure is the possibility of getting skin cancer. Melanoma in particular is far from uncommon, and staying in the sun without SPF may increase your risk. You may want to visit a dermatologist for a skin check-up at least once a year to get screened for skin cancer just in case.
Painful or Blistering Sunburn
As anyone who’s ever spent too much time at the beach knows, excess exposure to UV rays can lead to painful sunburns. Sometimes, your skin may even turn red and begin to blister. Some sunburns can even raise your chances of skin cancer, so be sure to slather on sunscreen with at least an SPF of 30 or more.
Though they may be necessary to some degree for vitamin synthesizing and as a mood-booster, UV rays can have a slew of negative effects if you have too much exposure and don’t use enough sun protection. Thankfully, by learning about the potential negative effects now and learning to apply sunscreen diligently every day, you can help mitigate these effects.