Jobs That Don’t Require Sitting at a Desk all Day

Sitting at a Desk

There’s a lot to think about when choosing a career. If you’re someone that likes to be moving around a lot, a desk job probably isn’t right for you. Here are a few fields you can get into that will help ensure you aren’t behind a desk all day. 

Transportation

Although working in the transportation industry does involve a lot of sitting down, you get to travel and see places you wouldn’t normally get to. Hopper bottom jobs give you the chance to see all sorts of things as you drive across the country. If you’re more interested in being a pilot, you can spend time in the cities you fly to. Flight attendants are also in the transportation industry and don’t sit down nearly as much as other jobs. 

Medical

Doctors and nurses are on their feet for most of the day. In fact, if you become a surgeon you’ll spend most of your time on your feet. The medical field also includes physical, occupational and speech therapists who are constantly moving around during the day. Even ultrasound technicians are always up and about. 

Education

Teachers spend most of the day on their feet. They move from student to student helping small groups and individuals when they aren’t standing in front of the class teaching. Classroom aides are also constantly moving around. Although principals and vice principals are at their desks some, they are frequently roaming the school and interacting in the classroom. 

The good news is that these fields have a lot of variety, which gives you a wide array of jobs to choose from. Do some research and talk to people who are in the profession you’re interested in. After all, your career is a big part of your life, so you want to make sure you’re doing something you love. 

Gifts for Kids

Buying a gift for a child can be tricky at times. You want to buy them something they will get excited about, but not waste or be done with after a day. You also want to make sure you are getting them something that will set you apart from everyone else’s present. If you are struggling to try to think of things you could buy, here are a few ideas.

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Books

Instilling a love for reading is important to do when kids are young. This will help them develop a continuous passion for books as they get older. Reading not only lets kids escape to new worlds and show them how to use their imaginations, but it also can help them learn and grow. If you give a child books as a gift, make sure they are age-appropriate and something they will be interested in.

Toys

One can never go wrong with getting a child a new toy. There are so many things that are being created and new, that you are bound to find something they will like. You could get them something that has to do with their favorite tv show or movie. If they like to be creative, find them some type of kit that allows them to make their own toy.

Clothes

While clothes may seem like a boring gift, they don’t have to be. You could get kids a whole set of new dress-up and costume clothes. A want to be cowboy would love kids western belts, while a pretty little princess may need a new dress for her ball. Superhero costumes are a favorite among most kids too, as there’s nothing more exciting than getting to dress up as your hero.

It may take some thought, but the perfect gift is out there. Think about what the child loves to do and go from there.

Get the Right Sneaks for Your Feet

Everyone wants a cool pair of kicks. They look amazing and feel even better than they look. Not all sneakers are created equal, however. Learn how to choose the right pair for your feet.

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It’s Okay to Go for Looks

If the best pair of shoes for you looks like orthotics prescribed by your doctor, you’re not going to wear them, right? It’s fine to want sneaks that look good. Go ahead and check out designer shoes New York NY or some cool San Fran skaters. After you get an idea about what kind of look you’re going for, you can consider how they fit and what they can do for your sport.

Check Out Your Feet

Do you have flat feet? High arches? Hammertoes? These are not things to be ashamed of, but rather things you should think about when choosing a shoe. For example, people with flat feet tend to do well with shoes that have motion control. This feature supports your foot in a way that can avoid problems in the future, such as tendonitis or plantar fasciitis. People with high arches, on the other hand, tend to do better with highly cushioned insoles. 

Understand Your Sport

Walking and running are two different sports and you should really have two different shoes if you do both. Clearly basketball shoes are quite specific, as are soccer, tennis, and golf shoes. The one exception to this rule is cross-training shoes. These shoes are specially designed to be worn for a variety of activities. They typically have extra impact protection in the toe area for exercises such as sprinting or jumping. While a good choice for training that offers variety, they should not be worn for long runs.

Aim for a combination of style, form, and function, and you’ll be able to find the right sneakers for you.

Tips for Effective Elevator Maintenance

elevator service company

Because they facilitate movement between floors for a number of key individuals, including delivery personnel, residents, employees and repair workers, elevators must receive regular maintenance. Prior to choosing an elevator service company, building management should develop and implement a maintenance plan. Then, the facilities administrator should negotiate a maintenance contract. Finally, managers should investigate elevator innovations to improve efficiency, address potential issues and communicate elevator repair and downtime with its users.

Maintenance Plan

State and local governments require that elevators receive regular upkeep. Maintenance plans encourage the proactive identification of potential and future repair needs. For example, even regularly maintained elevators may have computer disruptions, hydraulic damage, door failures and damaged cables. Early identification prevents these minor failures from becoming major issues, enabling their repair during regular business hours and preventing expensive emergency calls.

Your plan should also include details about the manufacturer’s warranty. If you experience issues and your elevator is outside the manufacturer’s stated elevator lifetime, you should expect to replace part or all of the elevator system.

Contract

Building managers should negotiate initial and annual costs, hourly and overtime rates and repair costs. Maintenance requirements, such as upkeep and repair time, contract coverage, building needs, lubrication, performance and communication testing, as well as priorities, should also be discussed.

Your contract may also include elevator overhauls or complete replacements when necessary. You may discuss higher-priced repairs, such as new rail installation or the replacement or addition of an entire elevator system.

Innovations

Building managers should investigate new elevator technologies. For example, sensors may signal changes in the operation of the elevator. In addition, the software may monitor and control functionality through tracking of noise level and speed data.

Communication

Facilities personnel should maintain open communication with elevator users concerning maintenance and repair, including the time the elevator will be out of service and the repairs being completed.

Develop a maintenance plan, negotiate your contract and research innovations, but keep your building’s elevator users informed about any service disruptions or concerns.

The 4 Essential Components of Any Instrumental Group

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From jazz combos to rock bands, there are tons of different ways to make up a musical group. Whether you have a 15-person setup with a full horn line, or are performing with one other friend, there are four essential musical components you need to cover to fill out your sound.

Bass

You need a bass instrument to “hold down the low end”. While this can be a traditional upright bass or bass guitar, you can cover it with nearly any instrumentalist who specializes in the bass clef, like a jazz trombonist new York city ny. The bass instrument helps drive the drummer’s rhythm and provides melodic cues to the lead.

Drums

Driving percussion that keeps a steady beat dictates the tempo and groove of a song. While a full trap set is best, any percussion instrument can perform this function, from a tambourine to a conga drum. For guitar-based duos, it is possible to serve the function of a drummer with percussive rhythm guitar playing or gently keeping the beat by hitting the body of the guitar with the palm of the hand.

Comp

Speaking of rhythm guitar, it’s also important to have a “comp” instrument, usually piano or guitar. The function of comp-playing is to build on the melody of a bassline by playing the full chords that determine the key of the song. While you don’t “need” two comp instruments, having them just builds a bigger sound and can present opportunities for interesting musical interplay.

Lead

The lead instrument provides the melody. This can be a trumpet, sax, guitar, piano, or vocal. Comp instruments can take a break and serve as leads in smaller groups like rock trios as well. The lead is out in front, and “carries” the tune.

It’s possible to perform all these essentials with one or two people, as long roles are designated in each song and the bases are covered. Now, build your band and get playing!