Strategy healthier meals and snacks Writing a grocery list prior to going to the retailer will save you time and dollars and help you shop only for the foods you need. Irrespective of whether you download a meal planning app ( Pepperplate is streamlined and straightforward to use) or just use a chalkboard in your kitchen, deciding what you happen to be going to have for dinner every single night can save you a lot of cash and reduce way back on waste. Meal planning makes placing with each other a grocery list super uncomplicated since you just add the components you know you need to have. My wife and I have been applying this app on our iPhones and iPads for about 2 years now. They have most of the grocery shops, restaurant, and stores I shop at. It is just awesome!